Case Study

Compare the classic supplement label (left) with our enhanced version (right): see at a glance which forms are actually well absorbed.

Classic View

Thorne, Basic Nutrients 2/Day, 60 Capsules

Supplement Facts Serving Size 2
Amount Per Serving% Daily Value

Vitamin A (450 mcg from Beta Carotene and 600 mcg as Palmitate)

1.05 mg117%

Vitamin C (as Ascorbic Acid)

250 mg278%

Vitamin D (as Vitamin D3) (2,000 IU)

50 mcg250%

Vitamin E (as d-Alpha Tocopheryl Acid Succinate)

16.5 mg110%

Vitamin K (200 mcg as Vitamin K1 and 200 mcg as Vitamin K2 as MK-4)

400 mcg333%

Thiamin (as Thiamin HCl)

50 mg4,167%

Riboflavin (as Riboflavin-5'-Phosphate Sodium)

12 mg923%

Niacin (as Niacinamide)

80 mg500%

Vitamin B6 (as Pyridoxal 5'-Phosphate)

20 mg1,176%

Folate (400 mcg as L-5-Methyltetrahydrofolate† from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt)

667 mcg DFE167%

Vitamin B12 (as Methylcobalamin)

600 mcg25,000%

Biotin

500 mcg1,667%

Pantothenic Acid (as Calcium Pantothenate)

45 mg900%

Calcium (as TRAACS® Calcium Bisglycinate Chelate, Dicalcium Phosphate, Calcium Laurate, Calcium Pantothenate) ††

52 mg4%

Iodine (as Potassium Iodide)

75 mcg50%

Magnesium (as TRAACS® Magnesium Bisglycinate Chelate) ††

20 mg5%

Zinc (as TRAACS® Zinc Bisglycinate Chelate) ††

15 mg136%

Selenium (as L-Selenomethionine)

200 mcg364%

Copper (as TRAACS® Copper Bisglycinate Chelate) ††

750 mcg83%

Manganese (as TRAACS® Manganese Bisglycinate Chelate) ††

3 mg130%

Chromium (as TRAACS® Chromium Nicotinate Glycinate Chelate) ††

400 mcg1,143%

d-Gamma Tocopherol (from Mixed Tocopherols)

24 mg*%

Boron (as Bororganic™ Boron Glycinate Complex) †††

2 mg*%

Lutein (from Aztec Marigold extract (flower) (Tagetes erecta)

140 mcg*%

Other Ingredients: *Daily Value (DV) not established.†This product uses Gnosis S.p.A.'s L-5-Methyltetrahydrofolic Acid, Glucosamine Salt (Quatrefolic®).††This product uses Albion's TRAACS® Calcium Bisglycinate Chelate, Chromium Nicotinate Glycinate Chelate, Copper Bisglycinate Chelate, Manganese Bisglycinate Chelate, Magnesium Bisglycinate Chelate, and Zinc Bisglycinate Chelate.†††This product uses Albion's Bororganic Boron™ Glycinate Complex.Gamma tocopherol does not have a recognized IU equivalent., Hypromellose (derived from cellulose) capsule, dicalcium phosphate, calcium laurate.. Manufactured in the USA using US & imported ingredients.

Enhanced with Bioavailability

Thorne, Basic Nutrients 2/Day, 60 Capsules

Supplement Facts Serving Size 2
Amount Per Serving% Daily ValueBioavailability Level

Vitamin A (450 mcg from Beta Carotene and 600 mcg as Palmitate)

1.05 mg117%
High

Vitamin C (as Ascorbic Acid)

250 mg278%
High

Vitamin D (as Vitamin D3) (2,000 IU)

50 mcg250%
High

Vitamin E (as d-Alpha Tocopheryl Acid Succinate)

16.5 mg110%
Upper Medium

Vitamin K (200 mcg as Vitamin K1 and 200 mcg as Vitamin K2 as MK-4)

400 mcg333%
Upper Medium

Thiamin (as Thiamin HCl)

50 mg4,167%
High

Riboflavin (as Riboflavin-5'-Phosphate Sodium)

12 mg923%
High

Niacin (as Niacinamide)

80 mg500%
High

Vitamin B6 (as Pyridoxal 5'-Phosphate)

20 mg1,176%
High

Folate (400 mcg as L-5-Methyltetrahydrofolate† from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt)

667 mcg DFE167%
High

Vitamin B12 (as Methylcobalamin)

600 mcg25,000%
High

Biotin

500 mcg1,667%
High

Pantothenic Acid (as Calcium Pantothenate)

45 mg900%
High

Calcium (as TRAACS® Calcium Bisglycinate Chelate, Dicalcium Phosphate, Calcium Laurate, Calcium Pantothenate) ††

52 mg4%
High

Iodine (as Potassium Iodide)

75 mcg50%
High

Magnesium (as TRAACS® Magnesium Bisglycinate Chelate) ††

20 mg5%
Superior High

Zinc (as TRAACS® Zinc Bisglycinate Chelate) ††

15 mg136%
Superior High

Selenium (as L-Selenomethionine)

200 mcg364%
High

Copper (as TRAACS® Copper Bisglycinate Chelate) ††

750 mcg83%
Superior High

Manganese (as TRAACS® Manganese Bisglycinate Chelate) ††

3 mg130%
High

Chromium (as TRAACS® Chromium Nicotinate Glycinate Chelate) ††

400 mcg1,143%
Superior High

d-Gamma Tocopherol (from Mixed Tocopherols)

24 mg*%
High

Boron (as Bororganic™ Boron Glycinate Complex) †††

2 mg*%
High

Lutein (from Aztec Marigold extract (flower) (Tagetes erecta)

140 mcg*%
High

Other Ingredients: *Daily Value (DV) not established.†This product uses Gnosis S.p.A.'s L-5-Methyltetrahydrofolic Acid, Glucosamine Salt (Quatrefolic®).††This product uses Albion's TRAACS® Calcium Bisglycinate Chelate, Chromium Nicotinate Glycinate Chelate, Copper Bisglycinate Chelate, Manganese Bisglycinate Chelate, Magnesium Bisglycinate Chelate, and Zinc Bisglycinate Chelate.†††This product uses Albion's Bororganic Boron™ Glycinate Complex.Gamma tocopherol does not have a recognized IU equivalent., Hypromellose (derived from cellulose) capsule, dicalcium phosphate, calcium laurate.. Manufactured in the USA using US & imported ingredients.

Visualization by SupplementFactsRank.com

Classic View

21st Century, One Daily, Men's Health, 100 Tablets

Supplement Facts Serving Size 1
Amount Per Serving% Daily Value

Vitamin C (as Ascorbic Acid)

99 mg110%

Vitamin D3 (as Cholecalciferol)

25 mcg (1,000 IU)125%

Vitamin E (as dl-Alpha Tocopheryl Acetate)

15 mg100%

Vitamin K (as Phytonadione)

30 mcg25%

Thiamin (as Thiamin Mononitrate, B-1)

1.32 mg110%

Riboflavin (Vitamin B-2)

1.43 mg110%

Niacin (as Niacinamide)

17.6 mg110%

Vitamin B-6 (as Pyridoxine HCl)

2.17 mg128%

Folate

400 mcg DFE (240 mcg Folic Acid)100%

Vitamin B-12 (as Cyanocobalamin)

6.24 mcg260%

Biotin

43 mcg143%

Pantothenic Acid (as d-Calcium Pantothenate)

15.5 mg310%

Calcium (as Calcium Carbonate)

210 mg16%

Iodine (as Potassium Iodide)

150 mcg100%

Magnesium (as Magnesium Oxide)

120 mg29%

Zinc (as Zinc Oxide)

11 mg100%

Selenium (as Sodium Selenate)

55 mcg100%

Copper (as Copper Oxide)

0.9 mg100%

Manganese (as Manganese Sulfate)

2.3 mg100%

Chromium (as Chromium Chloride)

35 mcg100%

Lycopene

300 mcg**

Other Ingredients: ** Daily Value (DV) not established., Cellulose, starch, stearic acid, gum acacia. Contains <2% of: Croscarmellose sodium, dicalcium phosphate, gelatin, magnesium silicate, magnesium stearate, polyethylene glycol, polysorbate, polyvinyl alcohol, silicon dioxide.

Enhanced with Bioavailability

21st Century, One Daily, Men's Health, 100 Tablets

Supplement Facts Serving Size 1
Amount Per Serving% Daily ValueBioavailability Level

Vitamin C (as Ascorbic Acid)

99 mg110%
High

Vitamin D3 (as Cholecalciferol)

25 mcg (1,000 IU)125%
High

Vitamin E (as dl-Alpha Tocopheryl Acetate)

15 mg100%
Medium

Vitamin K (as Phytonadione)

30 mcg25%
Medium

Thiamin (as Thiamin Mononitrate, B-1)

1.32 mg110%
High

Riboflavin (Vitamin B-2)

1.43 mg110%
Medium

Niacin (as Niacinamide)

17.6 mg110%
High

Vitamin B-6 (as Pyridoxine HCl)

2.17 mg128%
Medium

Folate

400 mcg DFE (240 mcg Folic Acid)100%
Medium

Vitamin B-12 (as Cyanocobalamin)

6.24 mcg260%
Medium

Biotin

43 mcg143%
High

Pantothenic Acid (as d-Calcium Pantothenate)

15.5 mg310%
High

Calcium (as Calcium Carbonate)

210 mg16%
Low

Iodine (as Potassium Iodide)

150 mcg100%
High

Magnesium (as Magnesium Oxide)

120 mg29%
Low

Zinc (as Zinc Oxide)

11 mg100%
Very Low

Selenium (as Sodium Selenate)

55 mcg100%
Medium

Copper (as Copper Oxide)

0.9 mg100%
Low

Manganese (as Manganese Sulfate)

2.3 mg100%
Low

Chromium (as Chromium Chloride)

35 mcg100%
Low

Lycopene

300 mcg**
Medium

Other Ingredients: ** Daily Value (DV) not established., Cellulose, starch, stearic acid, gum acacia. Contains <2% of: Croscarmellose sodium, dicalcium phosphate, gelatin, magnesium silicate, magnesium stearate, polyethylene glycol, polysorbate, polyvinyl alcohol, silicon dioxide.

Visualization by SupplementFactsRank.com

This visualization is based on open scientific sources and ingredient analysis. Not a replacement for medical advice or lab testing.