Search & Compare Supplements - by Bioavailability

We grade nutrient forms to reveal true absorption — not just milligrams.

Price Category: ⚖️ Standard

Children’s Formula Life Extension Mix is a smart, chewable multivitamin for kids 4–8 (suitable as a base for 9–13), combining clean taste with science-driven forms. It centers on highly absorbable chelated minerals (zinc, selenium, molybdenum), safe vitamin A as β-carotene, and a generous B-complex — no added sugar. Designed to simplify daily nutrition while you manage food quality, it flags common gaps (vitamin D, calcium/K, omega-3s) so parents can top up what matters, not guess.

#children's health

Key Ingredients

IngredientAmountBioavailability
Vitamin A1050 mcg RAE
Medium
Vitamin C120 mg
High
Vitamin D10 mcg
High
Reviewed on: 11/29/2025 22:56
Price Category: 👑 Luxury

Nutrafol Women’s Hair Growth, 120 Capsules — a drug-free, multi-targeting hair supplement for women 18–44 that addresses stress, DHT, and micro-inflammation via two proprietary blends (Synergen Complex® + Nutrafol® Blend). The formula includes 2 chelated minerals out of 3 - Zinc (Amino Acid Chelate) and Selenium (L-Selenomethionine) - plus Iodine from organic kelp to help cover common nutrient gaps. Take 4 capsules with a meal daily. * ✳️ Sub-ingredient doses are proprietary.

#hair, skin & nails

Key Ingredients

IngredientAmountBioavailability
Protein1 g
Variable
Vitamin A1500 mcg RAE
Medium
Vitamin C100 mg
High
Reviewed on: 09/28/2025 16:37
Price Category: 👑 Luxury

MaryRuth’s Liquid Morning Multivitamin + Hair Growth is a liquid multivitamin for adults 18+ that combines broad vitamin coverage with 160 mg of Lustriva®, a branded complex built around arginine silicate and magnesium biotinate. The formula provides 10,000 mcg (10 mg) of biotin - not 20 mg - along with 1,000 mcg of chromium picolinate, while zinc is limited to 1 mg and MSM, BCAAs, betaine and hesperidin are present in relatively small amounts. Lustriva has randomized clinical evidence for improvements in measured hair-thickness parameters in women with self-reported thinning hair, but this evidence applies to the branded ingredient, not to an independent clinical trial of the finished MaryRuth’s product. The main practical considerations are the very high biotin dose, possible interference with some laboratory tests, the unusually high chromium dose, and the fact that the 450 ml bottle provides only 15 servings.

#hair, skin & nails

Key Ingredients

IngredientAmountBioavailability
Vitamin A1,010 mcg
Medium
Vitamin C90 mg
High
Vitamin D20 mcg (800 IU)
High
Reviewed on: 09/06/2025 14:50
Price Category: ⚖️ Standard

Nature’s Way Alive! Men's Ultra Multivitamin ⚠️ is marketed as an "ultra-complex" multivitamin designed specifically for men, but realistically blends basic vitamins and minerals with numerous marketing-focused ingredient blends in negligible doses. Almost all proprietary blends have very low bioavailability 📉, thus failing to deliver claimed health benefits. Essential minerals for men's health, such as zinc, selenium, and folate, are presented in inexpensive and less effective forms. The supplement is safe but ineffective, making it overpriced compared to basic alternatives. ❌

#men's health

Key Ingredients

IngredientAmountBioavailability
Vitamin A1,350 mcg
Up. Medium
Vitamin C203 mg
High
Vitamin D50 mg
High
Reviewed on: 07/27/2025 16:28
Price Category: ⚖️ Standard

EVE Superior Women’s Multi blends high-potency vitamins, Albion® minerals and women-specific botanicals—cranberry, alpha-lipoic acid, CoQ10, dong quai, chasteberry, wild yam, soy isoflavones, plus superfruits like pomegranate, acai and mangosteen—into three tablets that deliver comprehensive energy, bone, antioxidant and hormone support while supplying 100 % DV of gentle Ferrochel® iron.

#women's health

Key Ingredients

IngredientAmountBioavailability
Vitamin A3,000 mcg
Medium
Vitamin C300 mg
High
Vitamin D25 mcg (1,000 IU)
Medium
Reviewed on: 06/27/2025 11:07
Price Category: 🪙 Economy

ADAM Superior Men’s Multi condenses high-potency vitamins and Albion® chelated minerals with men-focused actives—saw palmetto, lycopene, alpha-lipoic acid, CoQ10, resveratrol and grape-seed extract—into a single daily tablet that targets energy, cardiovascular and prostate support while avoiding excess fillers.

#anti-aging & longevity #men's health

Key Ingredients

IngredientAmountBioavailability
Vitamin A1,500 mcg
Medium
Vitamin C125 mg
High
Vitamin D12.5 mcg (500 IU)
Medium
Reviewed on: 06/27/2025 11:07