L
Life Extension, Two-Per-Day Multivitamin, 120 Capsules
This capsule version appears to use the same active Supplement Facts as the tablet version. For full Bioavailability Index analysis, see the main Two-Per-Day review.
$19.13 (⚖️ Standard)
Price Updated At (from Iherb US): 6/15/26, 9:08 PM
Supplement Facts & Bioavailability
Full ingredient list with serving amounts, Daily Values, and bioavailability levels.
Serving Size:2 CapsulesServings Per Container:60Price Per Serving:$0.32
| Ingredient | Amount Per Serving | % Daily Value | Bioavailability Level | ||
|---|---|---|---|---|---|
| Vitamin A (as beta-carotene, acetate) (5,000 IU) | 1,500 mcg^ | 167% | Up. Medium | ||
Up. Medium | |||||
| Vitamin C (as ascorbic acid, calcium and niacinamide ascorbates) | 470 mg | 522% | High | ||
High | |||||
| Vitamin D3 (as cholecalciferol) (2,000 IU) | 50 mcg | 250% | High | ||
High | |||||
| Vitamin E (as D-alpha tocopheryl succinate, D-alpha tocopherol) | 67 mg | 447% | High | ||
High | |||||
| Thiamine (vitamin B1) (as thiamine HCl) | 75 mg | 6,250% | High | ||
High | |||||
| Riboflavin (vitamin B2) (as riboflavin, riboflavin 5'-phosphate) | 50 mg | 3,846% | Up. Medium | ||
Up. Medium | |||||
| Niacin (as niacinamide, niacinamide ascorbate) | 50 mg• | 313% | High | ||
High | |||||
| Vitamin B6 (as pyridoxine HCl, pyridoxal 5'-phosphate) | 75 mg | 4,412% | Up. Medium | ||
Up. Medium | |||||
| Folate (as L-5-methyltetrahydrofolate calcium salt) | 680 mcg° | 170% | High | ||
High | |||||
| Vitamin B12 (as methylcobalamin) | 300 mcg | 12,500% | High | ||
High | |||||
| Biotin | 300 mcg | 1,000% | High | ||
High | |||||
| Pantothenic acid (as D-calcium pantothenate) | 50 mg | 1,000% | High | ||
High | |||||
| Iodine (as potassium iodide) | 150 mcg | 100% | High | ||
High | |||||
| Magnesium (as magnesium oxide) | 100 mg | 24% | Low | ||
Low | |||||
| Zinc (as zinc citrate, L-OptiZinc® zinc mono-L-methionine sulfate) | 25 mg | 227% | High | ||
High | |||||
| Selenium [as sodium selenite, SelenoExcell® high selenium yeast, Se-methyl L-selenocysteine] | 200 mcg | 364% | High | ||
High | |||||
| Manganese (as manganese citrate, gluconate) | 2 mg | 87% | Up. Medium | ||
Up. Medium | |||||
| Chromium [as Crominex® 3+ chromium stabilized with Capros® amla extract (fruit), PrimaVie® Shilajit] | 200 mcg | 571% | Superior | ||
Superior | |||||
| Molybdenum (as molybdenum amino acid chelate) | 100 mcg | 222% | High | ||
High | |||||
| Inositol | 50 mg | ** | High | ||
High | |||||
| Alpha lipoic acid | 25 mg | ** | High | ||
High | |||||
| Natural mixed tocopherols (providing gamma, delta, alpha, beta) | 20 mg | ** | High | ||
High | |||||
| Bio-Quercetin® Proprietary Blend providing 35% quercetin (5 mg) [from Japanese sophora concentrate (flower bud)], 30% galactomannans (4 mg) [from fenugreek (seed)] | 14 mg | ** | Superior | ||
Superior | |||||
| Marigold extract (Tagetes erecta) (flower)[std. to 5 mg trans-lutein, 155 mcg trans-zeaxanthin] | 11.12 mg | ** | High | ||
High | |||||
| Apigenin | 5 mg | ** | Low | ||
Low | |||||
| Boron (as boron amino acid chelate) | 3 mg | ** | High | ||
High | |||||
| Lycopene [from LycoBeads® natural tomato extract (fruit)] | 1 mg | ** | High | ||
High | |||||
| **Daily Value not established.^RAE (retinol activity equivalents). °DFE (dietary folate equivalents). •NE (niacin equivalents). | |||||
| Vegetable cellulose (capsule), dicalcium phosphate, food starch modified, silica, vegetable stearate, microcrystalline cellulose, maltodextrin, sunflower lecithin, sunflower oil. | |||||