Life Extension, Two-Per-Day Multivitamin, 120 Tablets vs Thorne, Basic Nutrients 2/Day, 60 Capsules: Multivitamin Comparison
Thorne Basic Nutrients 2/Day vs Life Extension Two-Per-Day: Bioavailability or Antioxidant Coverage?
Life Extension Two-Per-Day vs Thorne Basic Nutrients 2/Day — Forms & Absorption
Two Per Day
Broader, extended formula with additional antioxidants and phytonutrients. Delivers strong coverage, though some base nutrients are absent or in less bioavailable forms compared with Thorne. Best if you want a richer antioxidant profile and can trade some form purity for breadth.
Basic Nutrients 2/Day
Concise essentials with nearly all ingredients in highly bioavailable forms (exceptions include vitamin E1 and K1). Superior copper form supports trace-mineral optimization. Premium positioning that prioritizes form quality over add-on antioxidant breadth.
Bottom line: Choose Life Extension for broader antioxidant/phytonutrient coverage; choose Thorne for highly bioavailable base forms and trace-mineral quality.
Ingredient Breakdown
Ingredient |  Life Extension, Two-Per-Day Multivitamin, 120 Tabletsprice category: ⚖️ Standard index bioavailability: |  Thorne, Basic Nutrients 2/Day, 60 Capsulesprice category: 💎 Premium index bioavailability: | |
|---|---|---|---|
| Usage & Audience | |||
Serving Size | 2 Tablets | 2 Capsules | |
Servings Per Container | 60 | 30 | |
| Pricing | |||
Price |
$18.38
Check price
|
$34.00
Check price
| |
Price Per Serving | $0.31 | $1.13 | |
Price Updated At | 11/30/2025 (Iherb US) | 11/30/2025 (Iherb US) | |
Chelated Minerals Overview | |||
| Minerals total | 8 | 9 | |
| Pure chelates | 2 | 6 | |
| Mixed chelates | 2 | 1 | |
| Contains chelate (any) | 4 | 7 | |
| Chelate coverage | 50% | 78% | |
| Purity within chelated | 25% | 67% | |
| Base Ingredients | |||
Bioavailability Legend: ?SuperiorHighUp. MediumMediumVariableLow-MidLowVery low | |||
| Ingredient | Life Extension Two Per Day Amount Per Serving% Daily ValueBio- availability Level | Thorne Basic Nutrients 2/Day Amount Per Serving% Daily ValueBio- availability Level | |
Vitamin A | 1500 mcg^ 167% Up. Medium | 1.05 mg 117% High | |
Vitamin C | 470 mg 522% High | 250 mg 278% High | |
Vitamin D | 50 mcg 250% High | 50 mcg 250% High | |
Vitamin B1 | 75 mg 6250% High | 50 mg 4,167% High | |
Vitamin K | Ø Absent | 400 mcg 333% Up. Medium | |
Vitamin B2 | 50 mg 3846% Up. Medium | 12 mg 923% High | |
Vitamin B3 | 50 mg° 313% High | 80 mg 500% High | |
Vitamin B6 | 75 mg 4412% Up. Medium | 20 mg 1,176% High | |
Folate | 680 mcg° 170% High | 667 mcg DFE 167% High | |
Vitamin B12 | 300 mcg 12500% High | 600 mcg 25,000% High | |
Biotin | 300 mcg 1000% High | 500 mcg 1,667% High | |
Pantothenic acid | 50 mg 1000% High | 45 mg 900% High | |
Iodine | 150 mcg 100% High | 75 mcg 50% High | |
Calcium | Ø Absent | 52 mg 4% High | |
Magnesium | 100 mg 24% Low | 20 mg 5% Superior | |
Zinc | 25 mg 227% High | 15 mg 136% Superior | |
Selenium | 200 mcg 364% High | 200 mcg 364% High | |
Manganese | 2 mg 87% Up. Medium | 3 mg 130% High | |
Chromium | 200 mcg 571% Superior | 400 mcg 1,143% Superior | |
Molybdenum | 100 mcg 222% High | Ø Absent | |
Copper | Ø Absent | 750 mcg 83% Superior | |
| Extra Ingredients | |||
Inositol | 50 mg ** High | Ø Absent | |
Alpha lipoic acid | 25 mg ** High | Ø Absent | |
Vitamin E | 67 mg 447% High | 16.5 mg 110% Up. Medium | |
Quercetin | 15 mg ** Superior | Ø Absent | |
Boron | 3 mg ** High | 2 mg * High | |
Marigold extract | 11.12 mg ** High | Ø Absent | |
Lutein | Ø Absent | 140 mcg * High | |
Apigenin | 5 mg ** Low | Ø Absent | |
Lycopene | 1 mg ** High | Ø Absent | |
| Other Ingredients | |||
Other Ingredients | |||
| Symbol Decoding | |||
Symbol Decoding | |||