Thorne, Basic Nutrients 2/Day, 60 Capsules vs Life Extension, Two-Per-Day Multivitamin, 120 Tablets: Multivitamin Comparison

Name: Thorne Thorne, Basic Nutrients 2/Day, 60 Capsules
Brand: Thorne

Thorne Basic Nutrients 2/Day vs Life Extension Two-Per-Day: Bioavailability or Antioxidant Coverage?

Life Extension Two-Per-Day vs Thorne Basic Nutrients 2/Day — Forms & Absorption

Two Per Day

Broader, extended formula with additional antioxidants and phytonutrients. Delivers strong coverage, though some base nutrients are absent or in less bioavailable forms compared with Thorne. Best if you want a richer antioxidant profile and can trade some form purity for breadth.

Basic Nutrients 2/Day

Concise essentials with nearly all ingredients in highly bioavailable forms (exceptions include vitamin E1 and K1). Superior copper form supports trace-mineral optimization. Premium positioning that prioritizes form quality over add-on antioxidant breadth.

Bottom line: Choose Life Extension for broader antioxidant/phytonutrient coverage; choose Thorne for highly bioavailable base forms and trace-mineral quality.

Ingredient Breakdown

	Ingredient	Thorne, Basic Nutrients 2/Day, 60 Capsules price category: 💎 Premium index bioavailability: 4.54	Life Extension, Two-Per-Day Multivitamin, 120 Tablets price category: ⚖️ Standard index bioavailability: 4.25
Servings & Dosage Details
	Serving Size	2 Capsules	2 Tablets
	Servings Per Container	30	60
	Price	$34.00 Check price	$18.38 Check price
	Price Per Serving	$1.13	$0.31
	Price Updated At	09/28/2025 (Iherb US)	09/28/2025 (Iherb US)
Chelated Minerals Overview
	Minerals total	9	8
	Pure chelates	6	2
	Mixed chelates	1	2
	Contains chelate (any)	7	4
	Chelate coverage	78%	50%
	Purity within chelated	67%	25%
Base Ingredients
	Vitamin A	1.05 mg %Daily Value: 117% High	1500 mcg^ %Daily Value: 167% Upper Medium
	Vitamin C	250 mg %Daily Value: 278% High	470 mg %Daily Value: 522% High
	Vitamin D	50 mcg %Daily Value: 250% High	50 mcg %Daily Value: 250% High
	Vitamin B1	50 mg %Daily Value: 4,167% High	75 mg %Daily Value: 6250% High
	Vitamin K	400 mcg %Daily Value: 333% Upper Medium	— Absent
	Vitamin B2	12 mg %Daily Value: 923% High	50 mg %Daily Value: 3846% Upper Medium
	Vitamin B3	80 mg %Daily Value: 500% High	50 mg° %Daily Value: 313% High
	Vitamin B6	20 mg %Daily Value: 1,176% High	75 mg %Daily Value: 4412% Upper Medium
	Folate	667 mcg DFE %Daily Value: 167% High	680 mcg° %Daily Value: 170% High
	Vitamin B12	600 mcg %Daily Value: 25,000% High	300 mcg %Daily Value: 12500% High
	Biotin	500 mcg %Daily Value: 1,667% High	300 mcg %Daily Value: 1000% High
	Pantothenic acid	45 mg %Daily Value: 900% High	50 mg %Daily Value: 1000% High
	Iodine	75 mcg %Daily Value: 50% High	150 mcg %Daily Value: 100% High
	Calcium	52 mg %Daily Value: 4% High	— Absent
	Magnesium	20 mg %Daily Value: 5% Superior High	100 mg %Daily Value: 24% Low
	Zinc	15 mg %Daily Value: 136% Superior High	25 mg %Daily Value: 227% High
	Selenium	200 mcg %Daily Value: 364% High	200 mcg %Daily Value: 364% High
	Manganese	3 mg %Daily Value: 130% High	2 mg %Daily Value: 87% Upper Medium
	Chromium	400 mcg %Daily Value: 1,143% Superior High	200 mcg %Daily Value: 571% Superior High
	Molybdenum	— Absent	100 mcg %Daily Value: 222% High
	Copper	750 mcg %Daily Value: 83% Superior High	— Absent
	Vitamin E	16.5 mg %Daily Value: 110% Upper Medium	67 mg %Daily Value: 447% High
Extra Ingredients
	Inositol	— Absent	50 mg %Daily Value: ** High
	Alpha lipoic acid	— Absent	25 mg %Daily Value: ** High
	Quercetin	— Absent	15 mg %Daily Value: ** Superior High
	Boron	2 mg %Daily Value: * High	3 mg %Daily Value: ** High
	Marigold extract	— Absent	11.12 mg %Daily Value: ** High
	Lutein	140 mcg %Daily Value: * High	— Absent
	Apigenin	— Absent	5 mg %Daily Value: ** Low
	Lycopene	— Absent	1 mg %Daily Value: ** High
Other Ingredients
	Other Ingredients
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