Life Extension, Two-Per-Day Multivitamin, 120 Capsules vs Life Extension, Two-Per-Day Multivitamin, 120 Tablets: Multivitamin Comparison

Ingredient Breakdown

Supplement Facts for Life Extension, Two-Per-Day Multivitamin, 120 Capsules
price category: ⚖️ Standard
index bioavailability:
4.25
Supplement Facts for Life Extension, Two-Per-Day Multivitamin, 120 Tablets
price category: ⚖️ Standard
index bioavailability:
4.25
Usage & Audience
Serving Size
2 Capsules
2 Tablets
Servings Per Container
60
60
Pricing
Price
Price Per Serving
$0.32
$0.31
Price Updated At
06/15/2026 (Iherb US)
06/15/2026 (Iherb US)
Chelated Minerals Overview Details below
Minerals total 88
Pure chelates
2
2
Mixed chelates
2
2
Non-chelated
4
4
Contains chelate (any) 44
Chelate coverage 50%50%
Purity within chelated 25%25%
Base Ingredients
Bioavailability Legend: ?SuperiorHighUp. MediumMediumVariableLow-MidLowVery low
Ingredient
Life Extension
Life Extension, Two-Per-Day Multivitamin, 120 Capsules
Amount
Per
Serving
%
Daily
Value
Bio-
availability
Level
Life Extension
Two Per Day
Amount
Per
Serving
%
Daily
Value
Bio-
availability
Level
Vitamin A
1,500 mcg^ 167% Up. Medium
1500 mcg^ 167% Up. Medium
Vitamin C
470 mg 522% High
470 mg 522% High
Vitamin D
50 mcg 250% High
50 mcg 250% High
Vitamin E
67 mg 447% High
67 mg 447% High
Vitamin B1
75 mg 6,250% High
75 mg 6250% High
Vitamin B2
50 mg 3,846% Up. Medium
50 mg 3846% Up. Medium
Vitamin B3
50 mg• 313% High
50 mg° 313% High
Vitamin B6
75 mg 4,412% Up. Medium
75 mg 4412% Up. Medium
Folate
680 mcg° 170% High
680 mcg° 170% High
Vitamin B12
300 mcg 12,500% High
300 mcg 12500% High
Biotin
300 mcg 1,000% High
300 mcg 1000% High
Pantothenic acid
50 mg 1,000% High
50 mg 1000% High
Iodine
150 mcg 100% High
150 mcg 100% High
Magnesium
100 mg 24% Low
100 mg 24% Low
Zinc
25 mg 227% High
25 mg 227% High
Selenium
200 mcg 364% High
200 mcg 364% High
Manganese
2 mg 87% Up. Medium
2 mg 87% Up. Medium
Chromium
200 mcg 571% Superior
200 mcg 571% Superior
Molybdenum
100 mcg 222% High
100 mcg 222% High
Extra Ingredients
Inositol
50 mg ** High
50 mg ** High
Alpha lipoic acid
25 mg ** High
25 mg ** High
Vitamin E
20 mg ** High
20 mg ** High
Quercetin
14 mg ** Superior
15 mg ** Superior
Marigold extract
11.12 mg ** High
11.12 mg ** High
Apigenin
5 mg ** Low
5 mg ** Low
Boron
3 mg ** High
3 mg ** High
Lycopene
1 mg ** High
1 mg ** High
Other Ingredients
Other Ingredients
Symbol Decoding
Symbol Decoding